Welcome again to the home of Easy Healthy Recipes on Budget, Today i will guide you how to make “Sweet Potato & Chickpea Stew”. I made this Delicious recipe a few days ago, and I absolutely loved it and enjoyed it with my family. It came out very tasty and flavorful.
Don’t worry it’s easy! This delicious healthy recipe is easy to make and i walks you through the steps and all the ingredients on how to make it!


The Tzatziki Sauce:
3/4 cup non-dairy plain yogurt
1/4 cup vegan mayo
2 garlic cloves grated
one small shallot finely chopped
juice from 1/2 lemon
1 small cucumber finely grated with water squeezed out
1-2 tablespoons fresh dill chopped
1 tsp of maple syrup
s/p to taste
For the salad:
2 cups of your favorite ch’kn replacement or use my air fried tofu shreds
2 celery stalks finely chopped
2 green onions finely chopped
1 cup cherry tomatoes quartered


In a small mixing bowl combine yogurt & mayo then add rest of dressing ingredients. Mix well. Season to taste. Let sit covered in fridge at least 30 minutes for flavors to meld, best overnight.
Prepare ch’kn according to package instructions & let cool or use my recipe for air fried tofu shreds. Recipe found on my reel proceeding this post. Modification for original recipe : instead of grating the whole block of tofu, only grate 1/2 block & gently rip tofu to make chunkier pieces with the remaining half. Then proceed with the original recipe directions
Next, in a large mixing bowl add prepared ch’kn & the rest of salad ingredients. Add dressing, mix well, & season to taste. Serve in wraps or any way you enjoy salad. Enjoy!!

Credit: thevegansara


when you subscribe to the newsletter