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Welcome again to the home of Easy Healthy Recipes on Budget & Easy Healthy dessert on Budget, Today i will guide you how to make “Lemon Orzo Pasta Salad”. I made this Delicious recipe a few days ago, and I absolutely loved it and enjoyed it with my family. It came out very tasty and flavorful.
Don’t worry it’s easy! This delicious healthy recipe is easy to make and i walks you through the steps and all the ingredients on how to make it!

INGREDIENTS:

  • 12 ounces (340g) orzo
  • 1 ¼ cups loosely packed fresh basil leaves (20g), chopped
  • 6 garlic cloves, 5 cloves thinly sliced and 1 clove grated or crushed through a press
  • 1 tablespoon lemon zest
  • Flaky or coarse sea salt
  • ¼ cup (56 mL) extra virgin olive oil
  • 2 tablespoons chopped preserved lemon peel (optional; see note below)
  • 1 teaspoon Aleppo pepper (or 1/4 to 1/2 teaspoon red pepper flakes)
  • Kosher salt or sea salt
  • Freshly cracked black pepper
  • 2 tablespoons freshly squeezed lemon juice
  • 8 oil-packed sundried tomatoes (48g), chopped
  • 3 cups (60-70g) baby spinach, roughly chopped
  • ¼ cup (32g) pine nuts, toasted

Spiced Chickpeas

  • 1 (15-ounce/425g) can chickpeas, rinsed and drained
  • 2 teaspoons extra virgin olive oil
  • 1 teaspoon kosher salt
  • ½ teaspoon dried oregano
  • ½ teaspoon paprika
  • ¼ teaspoon dried thyme
  • ¼ teaspoon onion powder

DIRECTIONS:

  • Make the Spiced Chickpeas. Transfer the chickpeas to a clean dish towel or a layer of paper towels and gently pat dry as much as you can without smushing them.
  • Heat a large nonstick frying pan over medium-high heat with the 2 teaspoons oil and spread the oil out with a paper towel to evenly distribute it. Once hot, add the chickpeas and spread out in a single layer. Cook undisturbed for 2 to 3 minutes to allow some browning. Toss and cook for another 3 to 5 minutes, or until chickpeas are golden brown and blistered in spots.
  • Add the salt, oregano, paprika, thyme, and onion powder to the chickpeas, and toss well to coat the chickpeas. Cook for 2 to 4 minutes to allow flavors to blend, then take off the heat and wipe out the pan.
  • Meanwhile, cook the orzo. Bring a large pot of water to a boil for the orzo and salt generously. Cook the orzo until just al dente (don’t cook until soft; it will continue cooking in the sauce). Drain the orzo in a colander fitted over a bowl, reserving 1/2 cup of the cooking water.
  • Make the basil gremolata. In a small bowl, combine the chopped basil, the 1 clove of grated garlic, 1 tablespoon of lemon zest, and several pinches of flaky salt. Set aside.
  • Heat the ¼ cup olive oil in the same frying pan used for the chickpeas over medium-low heat. Once the oil is warm (but not too hot), add the 5 cloves of sliced garlic and cook, swirling the pan or stirring frequently and separating the slices, for 4 to 6 minutes, until the garlic just turns golden (don’t wait until it browns). Add the preserved lemon peel and Aleppo pepper or chili flakes and cook for another 1 minute, swirling the pan often. Season with a pinch of salt and pepper.
  • Add half of the pasta water to the frying pan and whisk to combine. Add in the hot cooked orzo, lemon juice, and sundried tomatoes, tossing to combine (with tongs or a sturdy silicone spatula). Add the remaining pasta water, as needed to bring the sauce together.
  • Add in the spinach and toss gently until wilted. Add in the spiced chickpeas and toss again. Take off the heat. Add the basil gremolata and toasted pine nuts and toss gently. Taste for seasonings, adding lemon juice or salt as needed.

NOTES

If you don’t have access to preserved lemons or didn’t make them, omit the preserved lemon peel. For extra lemon flavor, I recommend adding an additional 1/2 tablespoon of lemon zest when you add the orzo in step 7 or when you add the basil topping in step 8.Aleppo pepper is less spicy than crushed red pepper flakes, so if using the latter, use 1/4 to 1/2 teaspoon, depending on your spice tolerance.  To toast pine nuts, heat a small or medium frying pan over medium heat for a few minutes. Once hot, add the pine nuts and toast golden brown, shaking the pan frequently to prevent burning but not too often so the nuts get some color, about 3 to 4 minutes.

Credit: rainbowplantlife

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